Meet The Team
Gabby
Instructor
On a mission to teach people the power of Pilates. Through purposeful practice, connecting body and mind, everyone is capable of improving posture, mobility, strength & wellbeing, so we can grow stronger and more confident in our bodies each day.
Babs
Instructor
Babs has been in the Health and Fitness industry for over 17 years and has 8 years experience teaching Reformer Pilates. He has been vigorously trained in some of London's Top Reformer studios. He has amassed an impressive client base in Westminster, London, ages ranging from 21-77. His sound grasp of anatomy and physiology means he is great with injury rehabilitation and providing challenging but safe workout sessions.
Bsc Sport and Exercise Science
Level 3 Mat Pilates
Pre & Post Natal Exercise Certificates
Enjoys travelling, exploring, cultures, reading & music
Stefania
Instructor
Stefania du Toit, is a professional and international dancer, actor, singer and choreographer, who has performed in some of the most prestigious theatre’s all over the world. She graduated in 2011 with a Distinction from The Cape Academy of Performing Arts (South Africa) where she received her Diploma in Performing Arts and other related studies. She is currently the Assistant Choreographer and Resident Director for The Rocky Horror Show UK & Ireland tour. Stefania is a certified Barre, Fitness Pilates and Trigger Point Pilates instructor and has many years of experience in teaching Dance and Fitness. She currently teaches Barre, Barre-Hiit, Dance Fitness, Pilates, Body Conditioning, Trigger Point Pilates, Dynamic Stretching (Stretch & Tone) & HIIT, just to name a few, as well as many different types of open dance classes & workshops. She guarantees lots of energy, a great sweaty-burn, a good shimmy-shake and above all, fun in all her classes.
BK
Instructor
Ignite your fitness journey with BK, your passionate coach! With expertise in weightlifting, boxing, and spin classes, I'm here to help you unleash your inner strength and achieve your goals. Weightlifting Join my class to master lifting techniques and build a rock-solid physique. Each rep reveals your inner warrior. Boxing Lace up your gloves and discover your inner fighter! Improve your technique, coordination, and confidence as you float like a butterfly and sting like a bee. Spin Classes Feel the rhythm in my electrifying spin classes! Conquer hills and challenges together, leaving you empowered and ready to take on the world. My mission is to inspire and support you in every aspect of your life. Whether you’re a beginner or a seasoned athlete, I’m dedicated to guiding you through an unforgettable fitness experience. Ready for change? Join me in weightlifting, boxing, or spin classes, and let’s unleash the unstoppable force within you. Your journey starts now!
Rhiannon
Instructor
I discovered my love for Pilates four years ago as a way to decompress and escape from everyday stress and anxieties. I soon found the benefits in my body not just mentally but physically too. I have trained under Body Control Pilates which has given me a good foundation in understanding movement in different bodies and the importance of mobility and strength, especially in our modern lives and as we age. When I’m not busy teaching, I love spending time with my cats, as well as baking and long walks.