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Turn Your Passion Into Your Profession. Master the art of the Reformer. Our Teacher Training program provides the technical precision, anatomical knowledge, and coaching confidence you need to lead world-class classes. Start your journey from dedicated student to specialist instructor.
Press Reset in Paradise. Step away from the daily grind and onto the reformer. Our retreats are designed to recalibrate your body and mind through world-class Pilates, nourishing movement, and total relaxation. It’s more than a getaway; it’s a total system restart.
Conditioning, power, confidence. Private boxing sessions that improve your technique, coordination, and fitness. A high-intensity workout that’s engaging, fun, and very effective
Build muscle, improve performance. Private and small group strength training sessions designed around your goals. Our trainers use a personalised approach to help you get real results in a calm, boutique environment.
Stefania du Toit, is a professional and international dancer, actor, singer and choreographer, who has performed in some of the most prestigious theatre’s all over the world. She graduated in 2011 with a Distinction from The Cape Academy of Performing Arts (South Africa) where she received her Diploma in Performing Arts and other related studies. … Read more
The Pilates reformer is really enjoyable and much better than ordinary Pilates for stretching and building strength. The instructors are great and there is a very friendly and inclusive vibe. Very glad I found this place
Personal training provides fully customised fitness programs tailored to your specific goals, whether that is weight loss, strength building, muscle gain, or injury recovery. Each one-to-one session is designed around your current fitness level, lifestyle, and long-term objectives, ensuring efficient and sustainable results. Our certified personal trainers deliver expert guidance on exercise technique, nutrition, and … Read more
Our fitness classes offer a variety of high-energy, results-driven workouts including boxing, barre, circuit training, and functional fitness. Designed for small groups, each session provides personalised attention while maintaining a motivating and supportive environment. These classes focus on improving cardiovascular fitness, strength, endurance, and overall body conditioning. Whether your goal is weight loss, muscle toning, … Read more
Tara recently returned to the UK after many years abroad. She’s a fully certified Stott Pilates Instructor, trained across all equipment — mat, reformer, cadillac, chair, and barrel. With over 16 years of teaching experience from her home studio in Singapore, Tara has worked with clients aged 18 to 87, covering a wide range of … Read more
Yulia is our master trainer . She’s an experienced osteopath and movement specialist known for her technical, mindful, and precise approach to functional movement and wellbeing. With over 20 years of personal practice, 12 years of clinical experience, and nearly two decades of teaching, she blends osteopathic rehabilitation, functional anatomy, and movement science with Pilates … Read more