TRAIN · TRANSFORM · TEACH
Pilates Teacher Training
Become a certified Pilates instructor with Refresh Health Club.
Apply Now
Start Your Teaching Journey
Next Intake: Open enrolment year-round
Spaces are limited to maintain quality mentoring and support. Click below to send your application — please include your name, email, phone number, date of birth, gender, and a brief description of why you want to teach Pilates.
Send Application EmailAbout the Programme
More Than a Qualification
The Refresh Pilates Teacher Training programme is designed for anyone who wants to take their love of movement to the next level and build a professional, fulfilling career as a Pilates instructor.
Led by Babs, Yulia, and Sophia, this comprehensive training combines deep learning, practical experience, and personalised mentoring to help you develop the skills and confidence to teach effectively and authentically.
Whether your goal is to start teaching professionally, enhance your current practice, or expand your understanding of Pilates, this programme provides everything you need to succeed.
What You'll Learn
Comprehensive Curriculum
Pilates Knowledge
• Pilates principles, anatomy, and movement mechanics
• Full Mat and Reformer repertoire (classical and contemporary)
• Modifications, progressions, and contraindications
• Class design, flow, and client connection
Teaching Skills
• Teaching techniques, cueing, and sequencing
• Observation and co-teaching opportunities
• Real-world teaching practice and feedback
• Final teaching assessment
Mentorship & Support
• Regular mentoring sessions with senior trainers
• Opportunities to observe and assist in live classes
• Supportive community of instructors and trainees
• Flexible pace — complete in 6–12 months
Course Structure
Flexible by Design
Blended learning combining in-studio workshops, online study, and supervised teaching practice at Refresh Health Club.
Class participation, observation, and teaching practice
Regular sessions and supervised co-teaching
Anatomy, theory, and self-practice
Final teaching assessment and feedback session
Career Pathway
On Successful Completion
Qualified Instructor
Certified Mat & Reformer Pilates Instructor
Confident Teacher
Ready to lead group classes and private sessions
Opportunity to Teach
Progress into teaching roles at Refresh Health Club
Instructor Network
Join a supportive community dedicated to growth
Entry Requirements
Who Can Apply
• A genuine interest in Pilates, movement, and wellbeing
• Commitment to learning and self-practice
• No prior teaching experience required
• Minimum age: 18
Why Refresh
Why Train With Us
• Small groups — personalised attention and mentoring
• Hands-on experience — real clients, real teaching
• Supportive community of inspiring peers and mentors
• Clear pathway to ongoing professional opportunities
FAQs
Common Questions
It depends on your schedule — most participants complete within 6–12 months, but you can go faster or slower depending on your availability and goals.
Yes — we understand that life can shift. You can take a break and rejoin when ready, without penalty.
No. We'll guide you through every step, from understanding the Pilates method to leading confident, professional classes.
Graduates who demonstrate strong teaching ability may be invited to join our team. We're always looking for passionate instructors.
Ready to Start Teaching?
Send your application and take the first step toward a career in Pilates.
📞 0118 907 7525 · 📍 Refresh Health Club, Reading