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Welcome to Wokingham

Reformer Pilates · Fitness · Personal Training

Your Journey Begins Here

New to Reformer Pilates?

Begin with a private introductory session designed to familiarise you with the equipment and foundational movements. This personalised approach ensures confidence and maximises your experience in group classes.

Beyond Reformer, we offer small group fitness classes and curated wellness experiences at our Wokingham studio.

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Personal Training

Reformer Pilates

Teacher training

"You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions."
Joseph Pilates

"I started my reformer Pilates journey back in May this year to help support my running. I booked the 1:1 trial session and was immediately hooked. The instructor, Babs, was very patient with a complete beginner. Now I go once or twice a week and really feel like I'm getting stronger. In a recent half marathon, I finished feeling the strongest I've ever done. Would recommend the team at Refresh wholeheartedly"

Elizabeth Johnson Review

"The Pilates reformer is really enjoyable and much better than ordinary Pilates for stretching and building strength. The instructors are great and there is a very friendly and inclusive vibe. Very glad I found this place"

Samantha Grant Review

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About Refresh

Wokingham's Boutique Studio

At Refresh Health, we bring together Reformer Pilates, personal training, and specialist teacher education to help you move with confidence and feel your best. Alongside our classes, we host community events that inspire connection, growth, and a balanced lifestyle.

Inspired by the core principles of Pilates: Breath, Concentration, Control, Precision, Centering and Flow. Our focus is the connection between physical and mental health. Our trainers integrate traditional and modern approaches to create engaging and challenging classes accessible to all fitness levels.