STRENGTH · BALANCE · CALM
Where Movement
Meets Wellbeing
Boutique Reformer Pilates studios across Berkshire. Three welcoming spaces, one transformative practice.
Welcome
Welcome to Refresh
At Refresh Health, we bring together Reformer Pilates, personal training, and specialist teacher education to help you move with confidence and feel your best. Alongside our classes, we host community events that inspire connection, growth, and a balanced lifestyle.
Inspired by the core principles of Pilates: Breath, Concentration, Control, Precision, Centering and Flow. Our focus is the connection between physical and mental health. Our trainers integrate traditional and modern approaches to create engaging and challenging classes accessible to all fitness levels.
Our Studios
Three Welcoming Spaces
Each studio offers expert instruction in a calming, thoughtfully designed environment.
New to Reformer?
Start Your Journey With Us
Never tried Reformer Pilates? We recommend starting with a private introductory session to familiarise you with the equipment and foundational movements. Or jump straight into a group taster class for just £10.
Beyond Reformer, we offer small group fitness classes, personal training, and curated wellness experiences across all three studios.
What We Do
Find Your Class
From clients new to Pilates to those wanting to be seriously challenged. There's a class for everyone at Refresh.
Teacher training
Wellness Retreat
Private Boxing
Conditioning, power, confidence
Strength Training
Personal Training
Fitness Classes
The Refresh Difference
Why Choose Us
Certified professionals dedicated to guiding you through every movement with care and precision.
Whether you're brand new to Pilates or an experienced practitioner, there's a class for you.
Classes throughout the day to fit your lifestyle, from early morning to evening sessions.
Studios across Berkshire so there's always one close to you.
Testimonials
What Our Clients Say
"Best Pilates studio in the area by far. The variety of classes keeps things interesting and the results speak for themselves. Highly recommend"
"The Pilates reformer is really enjoyable and much better than ordinary Pilates for stretching and building strength. The instructors are great and there is a very friendly and inclusive vibe. Very glad I found this place"
"I started my reformer Pilates journey back in May this year to help support my running. I booked the 1:1 trial session and was immediately hooked. The instructor, Babs, was very patient with a complete beginner. Now I go once or twice a week and really feel like I'm getting stronger. In a recent half marathon, I finished feeling the strongest I've ever done. Would recommend the team at Refresh wholeheartedly"
As Featured In
Reading Retail Award Finalist · Featured on BBC
Ready to Begin?
Find your studio and book your first class. Your journey starts here.