Location: Reading
BK
BK is a dynamic fitness coach specialising in weightlifting, boxing, and spin. With a high-energy and supportive approach, he helps clients build strength, confidence, and resilience—both physically and mentally. His weightlifting sessions focus on proper technique, strength development, and long-term progression. In boxing, BK combines skill, coordination, and conditioning to create engaging, empowering workouts. His … Read more
Viktoriya
Viktoriya Nova is a breathwork and mindfulness practitioner dedicated to helping others connect with a deeper sense of self and wellbeing. Her spiritual journey began in 2009, shaping her multidimensional approach to personal growth and transformation. With over seven years of teaching experience across Berkshire and internationally, Viktoriya leads breathwork workshops, classes, and immersive experiences. … Read more
Tara
Tara recently returned to the UK after many years abroad. She’s a fully certified Stott Pilates Instructor, trained across all equipment — mat, reformer, cadillac, chair, and barrel. With over 16 years of teaching experience from her home studio in Singapore, Tara has worked with clients aged 18 to 87, covering a wide range of … Read more
Rhiannon
I discovered my love for Pilates four years ago as a way to decompress and escape from everyday stress and anxieties. I soon found the benefits in my body not just mentally but physically too. I have trained under Body Control Pilates which has given me a good foundation in understanding movement in different bodies … Read more
Yulia
Yulia is our master trainer. She is an experienced osteopath and movement specialist known for her technical, mindful, and precise approach to functional movement and wellbeing. With over 20 years of personal practice, 12 years of clinical experience, and nearly two decades of teaching, she blends osteopathic rehabilitation, functional anatomy, and movement science with Pilates … Read more