Meet Our Team

Yulia

Yulia is our master trainer . She's an experienced osteopath and movement specialist known for her technical, mindful, and precise approach to functional movement and wellbeing. With over 20 years of personal practice, 12 years of clinical experience, and nearly two decades of teaching, she blends osteopathic rehabilitation, functional anatomy, and movement science with Pilates and yoga. Her journey began...

Alsu

Alsu has trained in ballet and multiple dance styles since childhood, achieved the prestigious Royal Academy of Dance Advanced 2 certification, and represented Cyprus at international dance competitions. With previous experience teaching children's ballet and acrobatics, she creates a welcoming, encouraging environment where every dancer can shine. Currently teaching Barre and Ballet in our Studios, Alsu is progressing with her...

Babs

Babs has been in the Health and Fitness industry for over 17 years and has 8 years experience teaching Reformer Pilates. He has been vigorously trained in some of London's Top Reformer studios. He has amassed an impressive client base in Westminster, London, ages ranging from 21-77. His sound grasp of anatomy and physiology means he is great with injury...

BK

BK is a dynamic fitness coach specialising in weightlifting, boxing, and spin. With a high-energy and supportive approach, he helps clients build strength, confidence, and resilience—both physically and mentally. His weightlifting sessions focus on proper technique, strength development, and long-term progression. In boxing, BK combines skill, coordination, and conditioning to create engaging, empowering workouts. His spin classes are fast-paced and...

Rhiannon

I discovered my love for Pilates four years ago as a way to decompress and escape from everyday stress and anxieties. I soon found the benefits in my body not just mentally but physically too. I have trained under Body Control Pilates which has given me a good foundation in understanding movement in different bodies and the importance of mobility...

Stefania

Stefania du Toit, is a professional and international dancer, actor, singer and choreographer, who has performed in some of the most prestigious theatre's all over the world. She graduated in 2011 with a Distinction from The Cape Academy of Performing Arts (South Africa) where she received her Diploma in Performing Arts and other related studies. She is currently the Assistant...

Tara

Tara recently returned to the UK after many years abroad. She's a fully certified Stott Pilates Instructor, trained across all equipment — mat, reformer, cadillac, chair, and barrel. With over 16 years of teaching experience from her home studio in Singapore, Tara has worked with clients aged 18 to 87, covering a wide range of needs from pre/post-natal and peri/post-menopause...

Viktoriya

Viktoriya Nova is a breathwork and mindfulness practitioner dedicated to helping others connect with a deeper sense of self and wellbeing. Her spiritual journey began in 2009, shaping her multidimensional approach to personal growth and transformation. With over seven years of teaching experience across Berkshire and internationally, Viktoriya leads breathwork workshops, classes, and immersive experiences. She is certified in PSYCHEDELIC...